Water Facts
- Roughly 70% of the human body is made up of water.
- Mild dehydration is the number one cause of daytime fatigue in the US.
- 75% of Americans are chronically dehydrated.
- Dehydration slows the body’s metabolism and creates sensations of hunger.
- Drinking water can alleviate and prevent headaches.
- Proper hydration naturally moisturizes skin and ensures proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
- Health experts recommend drinking a minimum of 8 cups of water a day to maintain proper hydration.
- Water dissolves more substances than any other liquid, transporting chemicals, minerals, and nutrients wherever it encounters them.
- There are over 2100 known contaminants which may be present in tap water.
- It is estimated by the EPA that lead in drinking water contributes to 480,000 cases of learning disorders in children in the United States.
